Wednesday, 31 December 2014

Health is wealth... Get motivated with these powerful quotes

The greatest wealth is health.
-Virgil

Take care of your body.
It's the only place you have to live.
-Jim Rohn

Health is a state of complete physical, mental and social well-being,
and not merely the absence of disease or infirmity.
-World Health Organization

More Inspirational Health Quotes after the cut.......

Wisdom is wealth! One thing I respect deeply about Africa is the treasure of wisdom our ancestors have handed down to us. While some of our leaders may have forgotten them, the rest of us don’t need to. From prudent sayings on wisdom itself, to judicious encouragements, warnings and even quirky advice on learning, patience, unity, wealth, poverty, community, family, love and marriage, these quotes will inspire you to be the best you can possibly be.

When you follow in the path of your father, you learn to walk like him. ~Ashanti Proverb
Photography by Eric Lafforgue – http://www.ericlafforgue.com

I'M PROUD OF AFRICA.. ARE YOU PROUD OF IT TOO? see the quotes after the cut....

The Bajan singer wore nothing but bikini bottoms and a sheer black embroidered top with no bra as she partied on board a luxury mega yacht in St. Barths yesterday. See more photos after the cut...

Nigeria's Vice President and running mate of President Goodluck Jonathan, Namadi Sambo and APC Presidential Candidate, Gen Muhammadu Buhari, have both failed to present their University Degree certificates to the Independent National Electoral Commission as part of documents to be tendered before the electoral commission by any aspirant

Arc. Namadi Sambo who presented his nomination forms to INEC on Dec 10th stated in his form that his BSc and MSc certificates from his Alma mater, Ahmadu Bello University ABU got burnt in a fire incident. He however tendered a "To Whom It May Concern" letter from authorities of the ABU stating that he was a student of their school.

Two days after an AirAsia airliner carrying 163 people plunged into the sea, another one carrying 153 passengers overshot the runway at an airport in the Philippines today December 30th, forcing passengers to disembark the aircraft on emergency slides.

The incident occurred at Kalibo Airport in Aklan province in Philippines according to a journalist Jet Damazo-Santos who was on board and shared the photo above on Twitter. "Engine was shut immediately, we were told to leave bags, deplane asap. Firetruck was waiting,' she said

There have been no word from AirAsia officials about this latest incident but according to Jet, no passenger was injured in this latest mishap.

Scientists said today that the cause of the deadly Ebola virus that hit West Africa this year was a 2 year old boy, known as patient zero, who played on a tree near a colony of virus-infested bats in his village in Meliandou, Guinea. He was the first person to die but before he died, he infected other family members, who then spread it to others and the virus eventually spread into other areas in Guinea, Sierra Leone, Liberia, Nigeria and Senegal, before moving to the US, UK and Spain.

This Ebola outbreak is by far the largest ever-recorded outbreak and it has killed about 7,800 people by Dec. 17, 2014, according to WHO.

Written by a LIB reader, David King...

Ladies, come in here! Want to know why your kid sister(s) or girls who grew up before your eyes are already engaged or even married while you can't even boost of a serious boyfriend?

Here is the singular reason why; "Being real". Every man has his 'mumu botton'. At the same time, every man has a particular type of girl he's been envisioned to settle down with (It might not be known to him until he finds the mrs right).

If I'd wish to settle down with a Loud person for instance, and you are a loud person but pretends to be all quiet and cool, you don't expect to get a ring from me.

Message been, be your true self at all times.
Somebody wants you the way you are.

Someone has been searching for you all his life.

It might be true that a bunch of guys might have used and dumped you but that's surely their lose.

Continue been real...verily I say unto you, you are worth more than billions to one cool gentle man out there. A man who has it all and currently searching for you.

Don't expect to meet your man in one of those scenarios you've read in novels or love stories. Wedding ceremonies, on a plane or all have you. He might come in a very weird unbelievable scenarios you might look down on. That's why you should be on your best behavior at all times.

Cheers! Merry Xmas and a happy new year.

David King

While Rihanna is in St. Barths showing off her flat tummy, bare boobs and enjoying the holidays, MediaTakeOut is still insisting she's pregnant and produced a sonogram that allegedly belongs to her. MTO wrote;

"MediaTakeOut.com reported a few weeks ago that a rock solid snitch told us that Rihanna was pregnant. Well today . . .in our inbox popped a pic - allegedly showing Rihanna's first sonnogram. We're told that the baby is 9 weeks along

See the sonogram after the cut...

A 37 year old Nigerian man, Ibe Godwin Uzochukwu has been sentenced to death by hanging in Kuala Lumpur, Malaysia after he was found guilty by a Malysian high court for trafficking 2,150.4 grammes of methamphetamine. He was arrested with the drugs at KL International Airport (KLIA), Sepang in 2011.

According to court documents, Ibe was arrested with the banned drugs upon his arrival at the exit Route, KLIA Arrival Hall, at 4.30pm on July 1, 2011. After listening to the submission of the prosecuting counsel, the judge who presided over the case, Datuk Halim Aman, found Uzochukwu guilty and sentenced him to death by hanging.

Minister of Police Affairs, Jelili Adesiyan, has threatened to arrest and prosecute anyone, no matter how highly placed in the society, that makes inciting comments to heat the polity in Nigeria. He made the threat while speaking at the launch of a book by Mr. Yinka Odumakin in Lagos State titled "Watch the Watcher" yesterday December 29th. He accused former President Obasanjo of trying to introduce an interim government in Nigeria after loosing his bid to impose his own Vice Presidential Candidate on the APC. ...

The 43 year old mother of two posed in a bikini for the January/February cover of Shape magazine where she talked about her body, fitness regime and bedroom secrets.

"When my husband of almost 20 years can’t take his eyes off me? That’s amazing. But the number one reason I go to the gym is because it keeps me sane… I can deal with whatever’s coming at me.'

Timetable and Schedule of activities for 2015 general election

\Above is INEC Timetable for the 2015 General Elections. Found it on Premium Times. See the rest of it after the cut...

Elder statesman and chieftain of the PDP Alhaji Tanko Yakasai over the weekend explained why he thinks President Jonathan didn't visit Chibok. He said:

“Why I think the president’s decision not to visit the area is not bad is because we were all aware of the deteriorating level of insecurity in that part of the country. We all know it was too risky for the president to visit Chibok at that time. The president is not a soldier, soldiers are the people that should be sent there. If I was the president and such an incident occurred, the right thing for me to do was to send soldiers and to be frank, our soldiers are doing their best. We are hearing on radio and reading on newspapers how soldiers are being killed but yet they are doing their best.

Kim and Kanye West just bought the house next door to their Hidden Hills dream mansion in Los Angeles so they can expand their property ... to nearly five acres

According to TMZ, the couple are planning to build a giant park for kids, a basketball court and a full music studio for Kanye - so he doesn't have to venture off to Paris to record his albums. Plus a full movie theater, game room. a spa for Kim as well as a detached guest house.

Nkiru Sylvanus Set To Wed Oge Okoye's Husband!

Popular light skinned Nollywood actress, Nkiru Sylvanus is set to marry the husband and father of the children of another popular Nollywood actress, Oge Okoye.

Oge Okoye

Yes, you read well and it is not one of the Nollywood drama or playlet. It is for real. Stella Dimokokorkus made it known that the actress (Nkiru Sylvanus) is already engaged to the Stanley Duru who is the father of the two children that beautiful actress, Oge Okoye gave birth to.
Preparations are in top gear for Nkiru Sylvanus to marry Stanley Duru, the man who is the Husband of actress Oge Okoye.

Nkiru Sylvanus

This matrimonial joining is set to commence in few days time as the new lovebirds have picked December 31st for the official joining secretly. The shocking news which has been flying around is still surprising to many fans.

President Jonathan says Nigerians will praise and appreciate him more when he leaves office. He said all the criticisms he has received from Nigerians so far is expected of any serving leader. He said it's only when leaders leave office that people will begin to see and appreciate their good works.

Pres. Jonathan made this remark while receiving the state Governor Dickson Seriake and traditional rulers from Bayelsa state at the Presidential villa in Abuja today December 30th

"I always say that I will not even expect praises now because hardly do people praise serving leaders. It is when you leave, people will begin to know. When you leave, people will begin to compare what you have done over the period vis-a-vis what others have done, then they will compare you with whoever takes over.

The Federal Government has declared January 2nd 2015 as public holiday to mark Eid el Maloud celebration. In a statement released today by the Minister of Interior affairs, Abba Moro, the Federal government asked Muslim faithfuls to offer prayers to God for the peace and Unity of Nigeria.

You see any difference?

Seven Boko Haram members were killed after explosives placed in a van exploded at the Chikwarki market in Biu, Borno state on Monday December 29th. "A Toyota pick-up van, loaded with maize and beans with IED hidden under them, belonging to Boko Haram insurgents, exploded near Chikwarkir village of Biu, killing all the occupants of the van. As you know, it is harvest time and people are taking their farm produce to the market; but thank God, the bomb exploded before they could get to the market,” a security source told Punch

Thursday, 25 December 2014

ISIS Blasts Scorpion Bombs To Spread Terror In Iraq

ISIS has designed a new psychological weapon – scorpion bombs – in order to spread panic and strike fear among their enemies and innocent local population in Iraq.
Canisters of the deadly creatures are blasted into towns and villages and when they break – thousands of scorpions start scattering all around the area. According to a British military expert who has just returned from the country, the bombs explode on impact but the explosion do not kill the predators.

The 60cm bombs are not meant for mass casualties but have a massive “psychological impact”

5 Foods to Eat to Burn More Calories

There are many foods that you can eat each day to burn calories and lose weight. The great news is that these foods are super delicious and they boast amazing health benefits. Try adding several of these foods into your daily or weekly diet and don’t forget to exercise regularly. This way, you will burn mega calories and improve your health. Without further ado, here are 10 foods to eat to burn more calories.

1. Celery

The secret of celery is very simple: it contains less calories and helps burn more than you

Maybe the contestants on this show are totally over being naked. Maybe they long for clothes or are sick of sand in weird places and inconvenient tan lines. Who knows! But last night’s crew really drank the Kool-Aid re: the naked revolution. Dating Naked is a show that takes its moral very seriously, and wants us all to believe in the “dating revolution” that will occur when we all take off our clothes and play naked in the streets. But let's keep some perspective here: This is a show called Dating Naked, about

Officials: Boko Haram Kidnaps 185 Women And Children, Kills 32 People | CNN

Kano, Nigeria (CNN) -- Boko Haram insurgents kidnapped at least 185 women and children, and killed

Most people don’t get enough sleep at night. For many people being sleep deprived means not functioning as well as they could be, but for millions of other people lack of sleep is a sign of a serious health condition.
People who are suffering from exhaustion, high blood pressure and inexplicable headaches are all showing symptoms of a sleep disorder called obstructive sleep apnea (OSA).

Why don’t people with OSA get the sleep that they need every night? The answer may surprise you—it’s snoring!
Snoring causes a person to wake up throughout the night

Vigilantes Vs Boko Haram

The reign of terror by terrorist group, Boko Haram in north-east Nigeria and beyond has seen the rise of several local vigilante groups who have sprung up as a result of the inability of the Nigeria military to effectively curb the activities of the rampaging rag-tag army.

The Vigilante groups also set up road blocks like the Nigerian army. Photo credit: Al Jazerra

Business Week brings an insight into how these vigilante groups operate in one of the most dangerous region in the world.

“Allahu Akbar!” local Nigerian militiamen known as vigilantes shout as

2015: Buhari Picks Running Mate

Gen. Muhammadu Buhari, the All Progressives Congress (APC) presidential candidate, has reportedly chosen Professor Yemi Osinbajo as his running mate in the 2015 presidential election, Leadership reports.

The Presidential election is scheduled to hold on February 14, 2015.
Osinbajo was adopted by APC party leaders as the Vice-Presidential candidate after reaching consensus at about 1.30am.
Osibajo and the APC Presidential candidate, Gen. Muhammadu Buhari (rtd), held

Cameroonian military reportedly killed 116 Boko Haram insurgents who attacked an army base in Amchide on the border with Nigeria. According to the Defence Ministry, the incident occurred Wednesday, December 17. “A column made up of a military truck and four pick-ups from the BIR (elite Rapid Intervention Battalion) were caught in an ambush that began with an explosion of a roadside bomb. “At the same time…, the Amchide military base was attacked by hundreds of fighters from the sect, but the response from our defence forces was instant and appropriate. “There are 116 of the assailants dead on Cameroonian territory and undetermined casualties on the Nigerian territory from our artillery fire. There is one dead on the Cameroonian side and one officer missing.” Details on Vanguard.

Make Money Online In Nigeria 2014 – BEST working plan

Many Nigerians have made millionns on the internet, and are still making millionns and they will still continue to make millions on the internet. Thousands of Nigerians are earning themselves millions of Naira online on a monthly basis while some earn enough online to quit their 7-7 job to become their own boss. The interesting part is that you can Make Money Online in Nigeria legitimately in 2014 without involving in any fraudulent activities.

#HOTTEST# Get 101% FREE 1.5gb on Etisalat Every Month using your MTK Android

Etisalat gives free 1.5GB for every new Phantom Z device purchased and 500mb for every new Infinix Zero. The trick here is, we are going to make them think we re using a new Phantom Z and a new Infinix Zero phone by changing our Android device IMEI Number to the IMEI of both phones(Phantom Z&Infinix Zero) which is usually 15 digits.
Steps Required to

The Nigerian army had yesterday intercepted a Russian airplane on its way to chad with a large cache of AK47s and bullet proof vests, and even a helicopter

The Russian government has denied any association with the aircraft loaded with armed weapons.
In a series of tweets the Russian government said that the plane belonged to the French peacekeeping force.
The Embassy then said they are taking all measures to ensure the departure of the aircraft with the French military equipment on board.
Through its embassy tweeter handle, they wrote:“According to the information of the Embassy, the detained in Kano plane, allegedly carrying military hardware on board, is not Russian,” the Russia Embassy wrote.

Police Identified The ‘Strange Aircraft’ That Attacked Synagogue

The ‘strange ‎aircraft’ that supposedly hovered over the collapsed Synagogue Church of All Nations (SCOAN) building belonged to a Nigerian Air Force (NAF) CH 130 Hercules, the police said.

Olusola Agboyi (DSP), a police witness, told the

Ekweremadu Medical Foundation In Enugu Was Attacked: Scores Injured

On Wednesday morning, political thugs with dangerous weapons attacked the Ikeoha Foundation Medical Mission in Ezeagu, Enugu, Daily Post informs.

It is reported that there was a lot of blood and tears. The political crisis rocking the Peoples Democratic Party, PDP, in Enugu State may have taken another dimension as the thugs killed some people and left several others injured.
The area is left confused after the attack.
The Ikeoha Foundation belongs to Senator Ike Ekweremadu who is the Deputy Senate President.

APC Accuses Jonathan In Playing Politics With Boko Haram

President Goodluck Jonathan plots to extend the emergency rule in the three terrorist-ravaged North-Eastern states of Borno, Yobe and Adamawa, for elections would not hold there. The National Chairman of the All Progressives Congress (APC), John Oyegun supposed that at the APC ‘Salvation’ rally in Abuja.

Nigerian Military in Action In Adamawa Towns

Nigerian troops have recently been fielding attacks against the Boko Haram sect in some town in Adamawa.
The pictures below of the troops’ activities in Gombi, Pelia, And Hong , were circulated through a press release from the Nigerian military, Saharareporters have provided.

The operation, which has been described as “Operation No Mercy Against Terrorists,” have been aimed at bringing an end to terrorism in the state.

3 Fake Beggars Land In Trouble

Three suspected fake beggars were arrested by the River Niger bank by police detectives at the A division Police Station Asaba, Delta State.
The beggars were said to be trying to extort money from unsuspecting

A Motorist Fights For Life Because Of Refusing Tipping Policeman

A motorist who refused to offer a payoff to a police officer attached to the Federal Highway Patrol is fighting for his life at the University Teaching Hospital, Ibadan after the officer shot him in anger.

A commercial bus driver, Umaru Bayi, rejected tipping a policeman the miserable sum of N50, he was supposedly shot in the pelvic by the angry officer and left for dead.

3 Female Police Officers Stripped, Beaten While On Duty

Three female police officers were attacked and stripped to the buff while on duty by residents of Ikpoba-Okha local government area of Edo State on Wednesday, 19 Nov.
According to the Nation, the incident occurred when a landlady, identified as Mrs.

Naira Depreciates Further Against Dollar

The national currency of Nigeria, the Naira, took a sharp dive downwards on Tuesday, November 18, as it fell by 270 kobo, with the parallel market exchange rate rising to N180 per dollar from N177.3 on Monday.
This situation was said to have been triggered by the restrictions introduced by the CBN to curb foreign exchange demand at the official market.
The CBN banned banks from selling dollars to Bureaux de Change (BDCs) and also

Ceasefire Was A Money-Spinning Scam - Source

Another set of insinuations appeared regarding the alleged October 17 ceasefire deal with Boko Haram, with the insider source explaining it was a money-spinning scam involving top federal government officials.
The Cable reports with reference to its source that the recent negotiations, which were

Boko Haram Shoot Colonel Popoola

Boko Haram insurgents have reportedly shot the acting commander of 23rd Brigade in Yola, Adamawa State.
According to Sahara Reporters, Colonel Popoola was injured in the shoulder during the Monday clash for control over Hong and Gombi towns.

Nigeria Defeats Congo

After a dull first half, Eagles came back to life and defeated a stubborn Congo side by two goals to nil.

The game had begun with the host side empowered by the legendary coach, Claude Le roy who made it known to his players that they stood a chance against the Eagles after defeating the Eagles 2-3 in Calabar.
Therefore the Congolese pressured the Eagles off the ball and dictated the pace of the game all through the first half.
The Eagles did not help out as their direct ball strategy just gave the ball back to the Congolese time and

Slide Images

Wednesday, 31 December 2014

Tuesday, 30 December 2014

Thursday, 25 December 2014

Thursday, 18 December 2014

5 Foods to Eat to Burn More Calories

1. Celery

Saturday, 13 December 2014

Monday, 8 December 2014

Sunday, 7 December 2014

Wednesday, 19 November 2014

Sunday, 16 November 2014