Washington D.C.: If you are looking for a simple way to burn more calories, then you may want to change up your stride as a new study shows that varying walking pace burns more calories.Slide Images
Wednesday 28 October 2015
Change up your walking pace to shed those extra kilos
Washington D.C.: If you are looking for a simple way to burn more calories, then you may want to change up your stride as a new study shows that varying walking pace burns more calories.
When it comes to workouts, more is better for your heart
Washington DC: A new research has revealed that doing higher level of physical activitylowers the risk of developing heart failure rather than just following the US physical activity guidelines recommendation.
Regular pre-pregnancy exercise helps ward off pelvic pains
Washington DC: You may want to start regularly exercising before pregnancy as a team of researchers has found that doing so may protect you against so-called pelvic girdle pain as the fetus grows.
Yoga improves lung function in patients with COPD
New Delhi: Yoga exercises provide improvements that are just as effective as traditional pulmonary rehabilitation methods in improving lung function of patients with chronic obstructive pulmonary disease (COPD), researchers from All India Institute of Medical Sciences (AIIMS) here have found.
Aerobics exercise helps to control asthma
Washington D.C.: A new study has found that aerobics is really helpful for asthma patients and is effective in controlling asthma.
Do workouts to keep your brain young
Washington D.C: The secret to a younger brain may lie in exercising your body, according to recent research.
Tuesday 27 October 2015
Female NTA newscaster disarms robber in Benin (photo)
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