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Whatever your beliefs are on profanity, it turns out a “shit” or a “fuck” every once in a while can actually benefit you. According to recent research, cursing holds a number of valuable functions. For starters, curse words, especially words like shit and fuck, which are very versatile, can add incredible emphasis and emotion to your speaking and even writing, helping you better get a point or idea across.
Swearing is also a great stress-reliever -- an earlier study showed that people who cursed while enduring something painful had a significantly higher pain tolerance than those who didn’t curse. Another study found that people who swore while doing strength-building exercises showed more strength and endurance. People who swear regularly can be more honest and show more integrity than people who don’t because cursing comes with a sense of authenticity and reveals a person’s genuine emotional state, yet another study found.
So cut the bullshit, and don't hold back on swearing.
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